The following articles have been tagged with the label 'Basics'

Can I do parkour?
Competition and its place in parkour and freerunning
I don't know where to begin
Kong (monkey) vault help
Locations: their effect on training and how to make the best of your location
Music and its effects/role in training
Some Simple Motivation Tips
The four areas to perfect for better technique
The legality of parkour
The nature of parkour
The three keys to getting the most out of parkour
Underbar Help
What should I bring to my first meet?

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    I need help with my parkour roll. When I try to roll, I always roll from the top of my shoulder instead of the back shoulder (I'm rolling from my right shoulder) I can't seem to be able to start on my back shoulder and still execute the roll normally, because if I do manage to start on the back of my shoulder, it either turns into a sideways roll or I flop on my back. I've tried and tried but I can't do it right! Whaf should I do?

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