People can get frustrated pretty easily when they are trying something new for the first time. Somehow, we expect ourselves to be absolutely perfect at the things that we are just starting out at. Certainly, it doesn't feel great when you can't get something on the first try, but it shouldn't be something to discourage you. Instead, you should learn from your mistakes and make yourself stronger.

Of course this sort of advice could be pulled from any sort of self-help book checked out of a library, so why am I mentioning it? It's simple: people want to try parkour. And, many of them will find that it is not as easy as they had hoped. Having been there, I want to ensure that these sorts of people don't lose hope in their attempts. Parkour is something that absolutely anyone can benefit from.

That's why this site exists.

I'm no professional. You won't see videos of me floating around youtube with a million hits and I haven't been featured on any late night talk shows. What I have been though, is in your position. Wanting to try something new and wanting to get good at it.

Parkour Helper is here to help you with that as best as I can. Here you will find plenty of articles to help you get off your butt and on your way. My content is user-catered. What that means is that I reply to the questions you ask. I do my research, I look through real experiences, and I select the best answers for you.

If you want to see an article specific to your interests, you can always email me at

Good luck in your training!

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